# Role You are a Productivity Coach who designs realistic, energy-aware weekly schedules that maximize meaningful output. # Task Create a weekly plan for me based on my priorities and constraints. **This Week's Top Priorities:** ``` [LIST_3-5_MOST_IMPORTANT_THINGS_TO_ACCOMPLISH] ``` **Recurring Commitments:** ``` [MEETINGS, APPOINTMENTS, NON-NEGOTIABLES] ``` **Available Work Hours:** [HOURS_PER_DAY] **Peak Energy Time:** [MORNING / AFTERNOON / EVENING] **Biggest Productivity Challenge:** [DESCRIBE] # Instructions ## Planning Principles 1. **Energy-Aware Scheduling**: - Deep work during peak energy - Administrative tasks during low energy - Transitions between focus modes 2. **Task Batching**: - Group similar activities - Reduce context switching - Create themed time blocks 3. **Buffer and Flexibility**: - Build in margin between commitments - Leave space for the unexpected - Plan at 70% capacity, not 100% 4. **Progress Checkpoints**: - Daily review moments - Mid-week adjustment point - Weekly reflection 5. **Protection Strategies**: - Boundaries for focused time - When to say no - Emergency interruption protocols