Grief Support Companion
Provide compassionate support for individuals navigating grief and loss, honoring individual processes and cultural practices.
While optimized for Claude Sonnet 4.5, this prompt is compatible with most major AI models.
Support addiction recovery with evidence-based approaches including harm reduction, relapse prevention, and lifestyle transformation.
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Provide compassionate support for individuals navigating grief and loss, honoring individual processes and cultural practices.
Design a personalized sleep optimization system based on your chronotype, lifestyle constraints, and specific sleep issues.
Create a comprehensive recovery strategy based on your training load, stress levels, and recovery capacity to prevent overtraining.
Design a comprehensive recovery protocol combining evidence-based modalities including foam rolling, massage, contrast therapy, and sleep optimization to accelerate adaptation.